Can Your Toothpaste Do This? The Best Toothpaste Brands to Prevent Gum Disease
By Zuri Hawkins Jarret, Certified Pharmacotherapy Specialist, PharmD, MPH, BCPS
Last Updated on November 22nd, 2023 / Published on November 20, 2023
When you’re enthusiastic about caring for your teeth and gums, you will search for the most effective solutions for avoiding gum disease.
You’re not alone – many people want to prevent getting gum disease. So, the market is flooded with various toothpaste brands targeting this condition.
Our guide helps you find what you need. It has expert insights, product recommendations, and valuable information. Ultimately, you will learn how to prevent and manage gum disease proactively.
What You Need to Know About Periodontal (Gum) Disease
So what’s periodontal disease anyway? Periodontal disease or gum disease causes chronic inflammation of the tissues around your teeth.
It primarily involves the gums, tissue, and bones that support and hold your teeth in place.
In the first stage of gum disease, bacteria builds up as plaque on teeth. If you don’t manage it well, it gets worse and causes permanent harm.
How common is periodontal disease?
Periodontal disease affects over 50%2 of adults worldwide. The consequences extend beyond oral health alone.
If not treated, gum disease causes tooth loss, affecting how you eat and talk. Studies have also linked gum disease to heart disease and diabetes.2,3
What are the signs and symptoms of periodontal disease?
Recognizing the signs and symptoms of periodontal disease is crucial for timely intervention.
Here are common signs and symptoms4 of periodontal disease:
- Red, swollen gums
- Bleeding when brushing or flossing
- Receding gums, exposing the roots of the teeth
- Tooth sensitivity
- Tooth loss
- Persistent bad breath (halitosis)
To prevent gum disease from worsening, it’s crucial to detect it early and maintain good oral hygiene.
The Role of Toothpaste in Preventing Gum Disease
Choosing a toothpaste with proven ingredients to help prevent and combat gum disease is essential.
Key toothpaste ingredients3 include:
- Antibacterial agents (fluoride, stannous fluoride, zinc) block bacterial growth
- Desensitizing agents (potassium nitrate) prevent tooth sensitivity
- Antiseptic agents (chlorhexidine, cetylpyridinium chloride) prevent plaque and bacteria growth
- Abrasives (silica) help to remove plaque and surface stains
Selecting a toothpaste for gum disease with the right formulation matters. You’ll want to choose one tailored to your specific gum health needs.
Over-the-Counter vs. Prescription
When it comes to toothpaste options for gum disease, there are both over-the-counter and prescription options.
You can easily find over-the-counter options in stores. These can help prevent and manage mild to moderate gum issues. They often contain essential ingredients like fluoride and stannous fluoride.
Prescription toothpaste for gum disease is usually for serious gum disease with stronger active ingredients.
Your dentist can give you specific advice based on how severe your gum problem is. To find the best choice for your dental needs, talk with a dental health professional.
Using an over-the-counter or prescription toothpaste and a good oral hygiene routine helps keep gums healthy.
Top Toothpaste Picks for Gum Disease Prevention
So many toothpaste options are on the market, leaving you wondering what is best for gum disease.
Let’s discuss some recommended toothpaste for gum disease prevention:
This toothpaste fights the bacteria that cause gum disease, protecting your gums and teeth. It also helps prevent plaque buildup.
This is one of the best toothpastes for gum disease and sensitive teeth because it helps with both. It’s gentle on your enamel and effectively fights plaque.
The manufacturer made Parodontax to treat gum problems. It has stannous fluoride to stop bleeding gums and prevent gum disease. It also provides a thorough cleaning.
This toothpaste not only fights bad breath but also combats gum disease. It’s formulated with oxygenating compounds to neutralize harmful bacteria in your mouth.
Dr. Rodrigo Neiva5, chairman of periodontics at Penn Dental Medicine, says you should “brush twice a day, floss once a day, and see your dentist for cleanings every six months, or as frequently as suggested.” Your dental professional can recommend the best toothpaste for you.
Beyond Toothpaste: Holistic Gum Care
Comprehensive Oral Hygiene
Your toothpaste is just one piece of the puzzle to holistic gum care. You need to go beyond just choosing the best toothpaste.
Here are 3 things to do to go beyond choosing a toothpaste brand:
- Brush twice daily. This keeps your gums healthy. Brushing regularly removes plaque and bacteria on your teeth surfaces.
2. Floss daily. This helps clean between your teeth and along your gumline, where a toothbrush can’t reach.
3. Schedule routine dental check-ups. You’ll get professional cleanings and examinations during these check-ups. You’ll also have early detection and intervention for any potential gum issues.
Lifestyle and Diet
The choices we make in our daily lives impact our gum health.
Here are 3 practical lifestyle and diet tips that support gum health:
3. Stay well-hydrated. This promotes saliva production, which naturally protects your gums.
By making healthy choices in your lifestyle and diet, you can protect your gums for the future.
Empowering Through Education
By understanding gum disease, you can prevent and manage it more effectively. It’s important to stay knowledgeable about gum disease to make informed decisions for your oral health. This includes recognizing its causes, symptoms, and treatment options. This will give you the tools you need.
If you want to learn more about gum health, you can check out these available resources.
- American Dental Association
- Centers for Disease Control and Prevention: Oral Health
- Oral Health Foundation
- World Health Organization: Oral Health
The path to healthy gums extends beyond toothpaste alone.
The US spends billions to treat gum disease each year, showing the importance of oral care. This guide helps you prevent and manage gum disease with expert advice and periodontal disease toothpaste recommendations.
Early detection and proactive measures are key. Talk to your dentist for personalized advice. Take care of your gums by brushing well, making healthy choices, and eating balanced meals.
Stay connected with dental professionals to ensure the best outcomes for your gum health. When you are proactive and well-informed, you invest in a future with healthy gums and a confident smile.
- Sinclair L. Economic impact of periodontal disease | Colgate® – Colgate Professional. June 2022. Accessed November 7, 2023. https://www.colgateprofessional.com/dentist-resources/periodontics/economic-impact-of-periodontal-disease.
- Nazir MA. Prevalence of periodontal disease, its association with systemic diseases and prevention. Int J Health Sci (Qassim). 2017;11(2):72-80.
- Rajendiran M, Trivedi HM, Chen D, Gajendrareddy P, Chen L. Recent Development of Active Ingredients in Mouthwashes and Toothpastes for Periodontal Diseases. Molecules. 2021;26(7):2001. Published 2021 Apr 1. doi:10.3390/molecules26072001
- Periodontitis. Mayo Clinic. February 24, 2023. Accessed November 7, 2023. https://www.mayoclinic.org/diseases-conditions/periodontitis/symptoms-causes/syc-20354473.
- Moyer MW. The “quiet disease” lingering in our mouths. The New York Times. July 4, 2023. Accessed November 7, 2023. https://www.nytimes.com/2023/07/04/well/live/gum-disease-prevention-treatment.html.
- Zhang Y, He J, He B, Huang R, Li M. Effect of tobacco on periodontal disease and oral cancer. Tob Induc Dis. 2019;17:40. Published 2019 May 9. doi:10.18332/tid/106187
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