3 Oatmeal Recipes That You Will Devour
By Catherine M, Staff Editor
Last Updated on March 6th, 2023 / Published on October 11, 2018
The benefits of oatmeal are abundant, and the food product makes for the most satisfying dishes. It comes loaded with nutritional value and can keep the tummy-filled for long hours. Thus, it is obvious that oatmeal has become the most favored dish among the health-conscious people. One of the healthiest whole-grains available, oatmeal is also gluten-free, and it makes for a suitable ingredient to suit everybody’s need. Oatmeal is extremely high in essential sources like fiber, vitamins, minerals, and antioxidants, and it is extremely beneficial for the bodily functions. Enjoying a bowl of oatmeal every morning ensures that you start your day with enough energy to get you through the rest of it.
Over the years, oatmeal has earned an unfortunate reputation of being the most “vanilla” breakfast option. However, oatmeal is versatile because of its absorbent nature, and it can be enjoyed in more than just a few ways. Oats can contribute to being the most delicious and fulfilling foods that can be transformed from a savory dish to a work of art within a few minutes.
Here are 3 oatmeal recipes that make for the most mouth-watering dishes while adding a healthy twist to your diet.
Oatmeal with roasted veggies
Looking for the most easy-to-prepare and satiating meal to gorge on at dinner? Then the oatmeal with roasted veggies can be the best dish to get your hands on. The combination of oats and veggies can truly be a healthy pick to add to your diet. Moreover, the roasted veggies are more than just amazing. To begin preparing this oatmeal recipe, cut some carrots into long strips and coat them well with some olive oil, garlic, pepper, turmeric, lemon juice, and salt. Lay the strips on a cookie sheet. Sprinkle a teaspoon of sesame seeds before roasting for 20 minutes. Now wilt some kale in the microwave for about 5 to 7 minutes. In a dish, bring a cup of water to boil and add quick oats with a pinch of salt and pepper. When ready, add a serving of the roasted carrots, kale, and some oats on a flat dish and devour.
Savory oatmeal with eggs
Most of us can never get enough of the classic combination that includes avocado and eggs. The ultimate choice at the breakfast table, the ingredients never go wrong at pleasing the crowd. Unlike the original, this savory oatmeal recipe swaps in oats in the place of bread. Thus, bringing in a more warmer and filling twist to the dish. Savory oatmeal can be made by placing a cup of water in a saucepan with a pinch of salt. Let the water come to a boil before adding in steel cut oats. Let the dish simmer for about 20 minutes or until the oatmeal is well cooked. Grease a skillet with some olive oil and crack open an egg, while sprinkling some ground pepper. Add the cooked oats to a bowl and top it with a generous amount of grated cheese. Slide on the cooked egg, fresh slices of avocado, and flakes of red pepper. You can now dig in and enjoy this delectable oatmeal recipe.
Baked broccoli and cheddar oatmeal
For those who can never get enough of the broccoli and cheddar cheese, this baked oatmeal recipe can truly make the cut. Crunchy and cheesy, the dish can be enjoyed at any time of the day. To begin making this comfort food, place a nonstick skillet on a low-flame burner and melt in some butter. Follow the process by adding in a mixture of milk and flour while gently stirring to form a sauce. Remove the sauce from the heat and add in cheddar cheese, Greek yogurt, and seasonings. In a large bowl, add some cooked oatmeal, the cheese sauce, and slide on the egg. Let the dish bake in a pre-heated oven at 350℉ for a few minutes or until the top layer is crispy. Allow the dish to cool for 5 minutes before you enjoy the cheesy oatmeal blast.